For the guys out there (and the women who are good at mentally changing the pronouns to suit themselves as well), I’ve got another story up on AskMen.com. This time, it’s all about How to Work out Your Love Life — basically, all the reasons that working up a sweat can actually help you meet dates, build relationships and keep them going.

My favorite part?

An exercise routine is more than a hobby — it says a lot about a person’s personality. Think about it: A gym buff is probably into creating goals and is committed to achieving them. Surfers are likely to be more laid-back and like to float on a few zen moments. People who like to hike and mountain climb generally seek out adventure. You get the idea: You are what you sweat.

Check out the rest here at AskMen.com:

—Amy