The Happy Life Checklist

654 Simple Ways to Find Your Bliss

Perigee, 2014

Ready. Set. Happy. Want a burst of happiness? Looking for fresh inspiration? This fun list is spilling over with simple things anyone can do to capture the delicious little moments of life and feel better fast.

Select Praise
  • “Why, when we are children, do we experience longer summers, lasting holidays, and intense euphoria for what now seems like routine? Those answers, and many more, are available to us in Amy Spencer’s terrific new book, The Happy Life Checklist. Read it, and you will regain an appreciation for what it means to seize the moment.”

    David Mezzapelle, bestselling author of Contagious Optimism
  • “Really good read. Just say no to the winter blues with Amy Spencer’s can-do guide. She outlines hundreds of simple, no-cost bliss boosters that will turn your frown upside down in five minutes or less.”

    Fitness magazine


The Happy Life Checklist Generator

What are the 3 things that will make you happiest? Answer these quick questions to generate a blissful list made just for you. → Let’s go!

Global Editions
  • The Happy Life Checklist: China (Sun Color Publishing Group)

    China (Jiangsu Phoenix Literature and Art)

  • The Happy Life Checklist: China (Jiangsu Phoenix Literature and Art)

    China (Sun Color Publishing Group)

  • First for Women