It seems simple, really: Those things on your To Do list? Just do them. But we all know something more is going on there, because somehow we just…can’t.
Which is why, for this piece, I got to delve a little deeper and talked to some procrastination experts—psychologists, brain experts, stress and time management specialists and a life coach—about what’s really behind why we put off for tomorrow what we know we should and can do today.
Check out the full story in this month’s issue of Real Simple. Start with this utterly fascinating start: The Science Behind Procrastination.
I hope you find some good stuff in here! I, for one, have gotten more productive having worked on the piece, so I hope the same happens to you from reading it!