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Kristen Bell: “Laughing is the best workout!”

I had a great conversation with actress Kristen Bell at a breakfast joint in Silver Lake in Los Angeles recently.

And you can read about it in the Jan/Feb 2010 issue of Health magazine.

The When in Rome star (formerly the Forgetting Sarah Marshall star) is a real kick and had me laughing all meal—and I feel the Q&A really captures that. So if you want to know more about the healthy spitfire check out the whole Kristen Bell interview.

I knew she was fit and worked out, but she knew a lot more about health than I even expected. She rattles off so many caloric figures for eggs and beans and bread, it was like she could be her own iPhone App. But her view on health was also refreshing, as she talked about liking voluptuous curves and Madonna arms, and finding true health in confidence, self-acceptance and happiness.

And the easiest way to get there? A good laugh…