In honor of the fact that yesterday was National Breakup Day (seriously, there is one…and it was yesterday) I’ve written a new piece that is up today on the AskMen.com site. It’s called, in simple guy speak: Get Over Her. I’ve explained a lot about post-split survival: from why you should lean leaning on your lady friends for sympathy, to the importance of creating new rituals, to the scientifically sound reasons it’s time to toss out the shirts and lotions that smell like your ex.

You can (and should!) check the whole piece out here: